Description: Straight from the Plains of Rohan.
Substitute wild fowl (turkey from the New World) for a lower- fat version.

Submitted by: admin on 2003-03-26 00:55:35

Serves: 4 hungry Rohirrim

Prep Time: 10-15 minutes

Difficulty: Easy

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Ingredients

1 1/2 punds lean ground beef or ground turkey
One 10 oz. package chopped spinach
1 cup uncooked oatmeal
1/2 cup chopped onion
1/2 cup shredded carrots
1 egg, beaten
1/3 cup milk
3/4 teaspoon oregano
3/4 teaspoon basil
1 teaspoon salt
Catsup for the top

Instructions

Preheat oven to 350 F.

Combine all ingredients but catsup in large bowl, mix thoroughly. Put in greased loaf pan. Top with catsup.

Bake 45-50 minutes, until juices run clear. Let stand about 5 minutes before slicing.