Description: Serve this after a brisk walk in the fresh morning air with Elves, Humans and other free folk.

Submitted by: ArwenLegolas on 2003-07-17 18:51:22

Serves: Four elves or two hungry Hobbits

Prep Time: 10 minutes

Difficulty: Intermediate

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Ingredients

1/4 cup Lite Bisquik Mix
1 egg
2 tbsp. fructose or 4 tbsp. sugar
1/4 - 1/2 cup fat-free dry milk
Cinnamon and sugar
1 ts. Ghee
PAM
Marmalade or jam

Instructions

In a bowl mix Bisquik and fructose or sugar. Beat egg and add to dry ingredients. Slowly add milk making sure it does not get too thin. Add Ghee and mix.

Spray 8 inch non-stick pan with Pam and heat gently. Add 1/4 cup prepared batter to evenly cover the bottom of the pan (pancake will be very thin). After about 90 seconds, turn pancake over and cook on the other site for 30 seconds.

Lay on plate and spread with your favorite jam or marmalade. Roll up and sprinkle with a mixture of cinnamon and sugar.

Repeat process with rest of batter.